Sooooo excited to share a recipe today that has become a fast favorite in our home. It's a Healthy Egg Roll in a Bowl Recipe, otherwise known by some as “Crack Slaw”.
“Egg Roll in a Bowl?” you say. “What's that?”
To which I respond, “One of the best easy meals you will ever have.”
Seriously. You take all of the goodness of an egg roll and remove the outer wrapper and you've got a huge bowl of goodness.
author:adrienne(Thank You)
saurce:wholenewmom.com
Ingredients:
- 1 1/2 lbs organic ground beef
- 2 med onions (finely chopped / minced)
- 1 1/2 Tbsp organic unrefined sesame oil (use another oil for AIP)
- 1 1/2 tsp organic ginger (powdered)
- 1/2 tsp organic black pepper (omit for AIP)
- 1 tsp organic garlic granules (or 4 cloves garlic, minced)
- 1/2 tsp salt (or to taste)
- 1/16 tsp stevia extract (optional - substituting with another sweetener will work as well)
- 1/2 Tbsp organic crushed red pepper (optional. Omit for AIP)
- 2 Tbsp organic white wine (omit or substitute more broth for AIP)
- 1/3 cup organic beef broth (see vegan option above)
- 9 cups shredded cabbage (see notes)
- 1 1/2 cups shredded carrot
- 4 tsp organic tamari (or to taste - see substitute options above)
- Green onion for garnish (optional)
Instructions:
- Place meat in large pan and cook until browned.
- On medium high heat, add the onions and sesame oil. Cook until lightly browned.
- Reduce heat to medium.
- Add spices, sweetener, red pepper, wine, and broth to the pan and stir well.
- Add the cabbage and stir to coat.
- Cook, stirring frequently until the cabbage slightly wilts.
- Add carrots and cook for 2-3 minutes until soft.
- Add tamari to taste and adjust flavorings as desired.
- Serve plain or over rice or cauliflower rice.
- ..........................................
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